Mild to moderate depression, anxiety, fibromyalgia, headaches, panic attacks, SAD (seasonal affective disorder), sleep apnea, excess appetite and insomnia. 5-HTP dietary supplements help raise serotonin levels in the brain. Since serotonin helps regulate mood and behavior, 5-HTP may have a positive effect on sleep, mood, anxiety, appetite, and pain sensation.
Ingredients: 5HTP (Griffonia seed extract) 50mg, Pyridoxine HCL (B6) 5mg
Dosage: Take 1 or 2 capsules up to 3 times a day or as prescribed by your healthcare practitioner