Lion's Mane mushroom. Lion’s Mane is a medicinal mushroom used traditionally in Eastern Asia to improve memory. The increasing consumption of Lion’s Mane and other medicinal mushrooms can be attributed not only to the pleasant flavor and aroma but also to the current search for functional foods that are high in nutrition as well as bioactive including antioxidant activities.
Low in calories and fat, Lion’s Mane is an excellent addition to virtually anyone’s diet because it is rich in proteins, fibers, carbohydrates, vitamins, minerals, and a variety of beneficial phytochemicals. Additionally, Lion’s Mane is noted for its polysaccharide components, which play a role in the stimulation of the immune system. One of Lion’s Mane’s most unique and powerful benefits is activities related to nerve and brain health. It triggers neurite outgrowth and regeneration of damaged nerves.
Lion’s Mane mushroom has been extensively studied for its neuro health properties. Studies show that the polysaccharides in Lion’s Mane mushroom could induce neuronal differentiation and support neuronal survival. A fascinating study of older adults found that consuming 3 grams of powdered Lion’s Mane mushroom every day for four months significantly improved mental function.
Dosage: Take 1 capsule three times a day.
Ingredients: Lion's Mane mushroom 500mg